PARKOUR for Beginners - 'THE CAT' Top 5 Pushups For Parkour - Advanced Calisthenics 2 days ago   02:28

This new oneHOWTO video begins our series on Parkour for beginners. Parkour is an incredible way to use a given environment to get fit, explore and have some excitement. It takes great agility to do some of the moves well known to parkour enthusiasts, but everyone needs to start somewhere. In this video we provide 'PARKOUR for Beginners - 'THE CAT' Step-by-Step'. 'The cat' is a move which allows us to jump over objects and obstacles easily to get to another place or to do a different parkour move. We show you step-by-step how you can do 'the cat' in parkour and start your adventure of urban running.

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Top 5 Pushups For Parkour - Advanced Calisthenics PARKOUR for Beginners - 'THE CAT' 2 days ago   07:40

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Top 5 Pushups For Parkour - Advanced Calisthenics

Today we break down the top 5 pushups for parkour training.

You might be in the position where the weather is bad or you don't have any spots to train your parkour or calisthenics.

Your looking to functional build upper body strength, and do this safely for parkour.

These are 5 push up exercises that are going to develop the upper body strength for parkour and you can perform them in a small indoor space.

Train safe,


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