😴 Night Train Soundtrack Fall Easily Into Deep 2 days ago   3:00:10

Kim Carmen Walsh - Hypnotherapy & Meditations
Drift into sleep with the relaxing sound of the night train and deep sleep delta binaural beats. The train whistle is only heard once at the beginning of the recording.

My 'Night Train' and 'Morning Train' guided meditations will be available shortly on Paradigm Meditations https://up-tube.com/channel/HPWehqj3WbYvxL2oxbz9-Eij
Once the videos are uploaded, I will post links here too.

Sleep tight and sweet dreams xx

Please check out my other Hypnotherapy/Guided Meditation videos on YouTube:-

Sleep videos - https://www.youtube.com/playlist?list=PLKMwGqoiqpn6Qo5IdmY1pPMoMmRx365Li

Relaxation videos - https://www.youtube.com/playlist?list=PLKMwGqoiqpn75Xf4v3G_GF4y9p9HnUlbt

Health videos - https://www.youtube.com/playlist?list=PLKMwGqoiqpn7NZ3xHv1JJYTwi4VPorWKz

Inspirational videos - https://www.youtube.com/playlist?list=PLKMwGqoiqpn6DRZ-N-Wxs8Td_Mj2Tzf8B

Sound Therapy (Nature) - https://www.youtube.com/playlist?list=PLKMwGqoiqpn7CP-kRolWTkQMrC-f4wUe3

Sound Therapy (Chanting) - https://up-tube.com/upvideo/-QMk6qzWCUx&yvfg=CYXZjTdbvdca7gYlW85O10vURKcpRhMF-X

Sound Therapy (Instruments) - https://up-tube.com/upvideo/HSyKdXhq7h0&yvfg=CYXZjTdbvdca7Gelm_Oeh7S2tkR7ysCYEd

Sound Therapy (Musical) - https://up-tube.com/upvideo/MWRNuOFecjD&yvfg=CYXZjTdbvdca58AE6zk0rZyWzkfAgOq_t9

Vlog videos - https://up-tube.com/upvideo/_QrQjyT5JuN&yvfg=CYXZjTdbvdca7hiVfxowsRgUeTQEpbe3eD

Poetry therapy videos - https://up-tube.com/upvideo/rJ1uMkdT7g8&yvfg=CYXZjTdbvdca7MwNDnXLYpC11kgRmCT7jp

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Fall Easily Into Deep 😴 Night Train Soundtrack 2 days ago   6:28:17

Delta Frequency music. Delta Waves is the slowest band of waves that our brains produce and they occur when we are in deep, dreamless sleep. These waves are very beneficial for the body which restores and heals itself when in this state. The delta state releases anti-aging hormones, including melatonin and DHEA. Human growth hormone (HGH) is another anti-aging hormone that is increased when delta brainwaves are occurring inside the brain, due to the stimulation of the pituitary gland. HGH maintains the skin, bone density, cartilage, and the joints in your body as well as speeds up the healing process of joint and cartilage injuries. HGH can also help heal physical pain.
In healthy amounts, delta brainwaves can also cause a person to have an advanced state of empathy, understanding, and compassion for others.

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