This session is an extended version of my 'Field of Dreams Guided Sleep Meditation'. It is not on a loop, but rather takes the listener progressively and slowly deeper down into relaxation and sleep, using a variety of subconscious deepeners and PMRs (Progressive Muscle Relaxers).
#insomnia #meditation #kimcarmenwalsh
Kim Carmen Walsh
'Untold Depths (Delta)' soundtrack by Christopher Lloyd-Clarke http://www.christopherlloydclarke.com/